Summary: Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. End of Year Reflection Exercise. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."<br> As we go through the year, our life experiences can often blur together. Taking the time at the end of the year for a little self-reflection can go a long ways in supporting our personal growth -- setting us up for consciously creating how we want our new year to go.<br> In this episode we will be working with a free PDF worksheet to go through a simple, yet powerful year end reflection exercise to celebrate our wins, determine what was helpful, and where to place our energies in the coming year.<br> Links Mentioned in this Episode:<br> <br> (PDF) End Of Year Reflection Exercise<br> (WORKSHOP) Life Visioning Workshop - Jan 2024<br> <br> <br> <br> <br> Don't see a player? Click this link to download the MP3 file.<br> If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:<br> https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339<br> Visit the podcast web page to listen to all 103 episodes:<br> http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast<br> >> Take the ADHD Hunter-type Quiz<br> Outro voice over by Lauren Regan. <br> Episode photo credit: Daria Glakteeva<br> Intro and outro music by Bahman Sarram<br> For more info, visit: http://www.DrummerAndTheGreatMountain.com<br>
