Wisdom Beyond the Race: Life Lessons Through A Lifetime Of Triathlon with Trivelo’s Gerard Donnelly




Effortless Swimming show

Summary: Joining me today is Gerard Donnelly from Trivelo Coaching, an Australian champion and podcast host. His podcast is a go-to for triathletes seeking insights from his seasoned journey in the sport. We’ll dive into life lessons from triathlon, smart training with technology, race focus, and the balance between short intense sessions and longer technique-focused ones. […]