San Francisco Zen Center Dharma Talks show

Summary: This talk, from Beginner's Mind Temple, was given by City Center tanto (head of practice) Tim Wicks. Virya Paramita is often translated as "joyful" or "enthusiastic" energy. Working with the shadow side of energy — depression and low self-esteem — can also be a fruitful practice. Recorded on Nov. 25, 2023.