Summary: <br> No, this ep isn’t about whether our body-image is healthy enough to run around naked on the field during a football game. We are talking about consistency streaks – like when you run for a week in a row, or eat a healthy meal every day for a month, or close your rings for 541 days without stopping, or when you do Wordle a lot. Do streaks – and one’s adherence to them (or lack thereof) – help or hurt in a journey toward health? The guys dig in to the pros and cons, and discuss an alternative that might help them, and you. Plus more grocery store clips, a healthy amount of Dune Part Two Chaaaaaat, and Bob Dylan too. Happy Streaking!<br> <br> <br> <br> Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: <a href="http://www.patreon.com/twogomers">www.patreon.com/twogomers</a><br> <br> <br> <br> All things Two Gomers : linktr.ee/twogomers<br> <br> <br> <br> Merch: bit.ly/gomershirts<br>
