![Slow Down with Aastha show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/103/349/small/slow-down-with-aastha.jpeg)
Summary: <p><span style="background-color: transparent;color: rgb(0, 0, 0);">Welcome to Slow Down with Aastha! </span></p><p><br></p><p><span style="background-color: transparent;color: rgb(0, 0, 0);">Just like you, I've faced ups and downs in life too, asking myself all those 'where is my life going?' questions. Along my own journey of self-discovery, I realized that many people face similar dilemmas in life. That’s why this show exists.</span></p><p><br></p><p><span style="background-color: transparent;color: rgb(0, 0, 0);">Join me each week for engaging conversations, expert insights, and practical strategies that’ll help you make your daily chaos a bit more bearable. Whether you're dealing with a setback or just in need of some inspiration, consider this your weekly dose of self-growth and a gentle reminder to SLOW DOWN just a little bit.</span></p>