MondayMoves: Musselman 70.3 Race Debrief, Key Takeaways, Triathlon Tips & Advice
Summary: IRONMAN Musselman 70.3 race debrief, tips and advice.<br> <br> If you follow me on social you got the highlights on my race this past weekend but here’s the deep dive…and I just want to start with wow, that was the hardest race I have done. PERIOD. If anyone has done Quassy 70.3 or IM CT 70.3 aka the Beast of The Northeast, this run course is harder!<br> <br> All in all, IRONMAN Musselman 70.3 is a beautiful course, it's in the Finger Lakes. You swim in Seneca Lake, cycle through the wine country and beautiful farms along the perimeter of Lake Seneca and Keuka Lake, and the run is along the lakefront on Seneca Lake and then up into some local neighborhoods.<br> <br> CONNECT<br> Marni On The Move Instagram, TikTok, LinkedIn, or YouTube<br> Marni Salup on Instagram and Spotify<br> <br> SUBSCRIBE TO OUR NEWSLETTER<br> Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!<br> <br> SUPPORT THE PODCAST<br> Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use ou<br> <br>
