Summary: [embed]https://youtu.be/Ye7kJEjxMHU[/embed] Dr. Russell Kennedy is the author of the new book, Anxiety Rx: A New Prescription for Anxiety Relief From the Doctor Who Created It. Dr. Kennedy specializes in the art and neuroscience of helping people recover from anxiety disorders. He has degrees and advanced training in medicine, neuroscience and developmental psychology, but his expertise is not all straight science. He is also a certified yoga and meditation teacher and was a professional stand-up comedian for over a decade.
