Mastering Your Mindset: Unleashing the Power Within ft. Carolina Bakker | Unleash Thyself – EP #18
Summary: <p>Ready to shatter the glass ceiling of self-limiting beliefs? Tune in to learn how to harness the power of your mind for unparalleled personal growth with the insightful Carolina Bakker.</p><br><p>Does this sound familiar? You've been told to simply think positive thoughts and everything will fall into place. But despite your best efforts, you're still feeling stuck and unfulfilled. The pain of trying to manifest your desires through positive thinking alone is real. It's time to break free from this ineffective action and discover the true power of your mindset and brain filtering. Unlock the secrets to transforming your experiences and achieving personal growth. This episode explores the profound impact of your mindset and brain filtering on your daily life, offering a path to break free from self-limiting beliefs and embrace a new level of authenticity and fulfillment.</p><br><p>In this episode, you will be able to:</p><p>- Discover the strength within your mindset and how it shapes your daily experiences.</p><p>- Unravel how your brain filters information and how it inadvertently forms your beliefs and perspectives.</p><p>- Realize the dynamics of recurring thoughts and their compelling ability to drive your deeds.</p><p>- Learn about the inherent negativity bias of the brain and how to manage it effectively.</p><p>- Understand the significance of your early life decisions and traumatic experiences in shaping your personal narrative and authenticity</p><p>- Learn strategies to break free from self-limiting beliefs and unlock your full potential.</p><p>- Understand how small changes lead to ripple effects in your life and the life of those around you</p><p>- Learn why and how happiness is contagious!</p><p>___________</p><br><p>00:00 - The Power of Change & Introductions</p><p>03:30 - Spirituality and Science</p><p>09:41 - The Impact of Small Decisions</p><p>13:38 - The Limitless Power of Change</p><p>15:11 - The Brain's Filtering Mechanism</p><p>17:34 - The Influence of Learned Behaviors on Decision-Making</p><p>18:35 - The Evolutionary Role of the Brain in Decision-Making</p><p>19:36 - Childhood Memories and Learned Statements</p><p>21:31 - Placing Caretakers on a Pedestal</p><p>26:49 - Mini-Traumas and Overcompensation</p><p>37:18 - The Desire for a Different Life</p><p>41:49 - The Journey of Self-Discovery</p><p>48:02 - The Role of Spirituality</p><p>55:18 - The Power of Personal Change</p><p>56:19 - The Impact of Small Actions</p><p>57:27 - Seeking Support and Cutting Yourself Some Slack</p><p>01:00:21 - The Value of Coaching and Mentorship</p><p>01:03:41 - The Power of Body Language</p><p>01:05:00 - Conclusion</p><p>___________</p><br><p>Carolina Bakker:</p><br><p>Meet Carolina Bakker, an inspiring figure in the realm of personal growth and transformation. Born with psychic prowess, Carolina has embraced her unique ability to communicate intuitively and uses it to empower individuals on their journey of self-development by combining science and spirituality. As a mindset coach, she is an advocate of positivity and regularly challenges her clients to break away from their self-limiting beliefs. Grounded in her conviction that happiness is contagious, Carolina has devoted her life to igniting a global chain reaction of joy and authenticity.</p><br><p>Website: https://coachingbycarolina.com/</p><p>LinkedIn: https://www.linkedin.com/in/carolinabakker/</p><p>Instagram: https://www.instagram.com/coaching_by_carolina/</p><p>___________</p><br><p>Unleash Thyself</p><p>Website: https://UnleashThyself.com</p><p>Instagram: https://www.instagram.com/unleashthyselftoday/</p><br><p>Listen to all episodes on Audio:</p><p>Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C</p><p>Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078</p><br><p>Constantin Morun:</p><p>https://www.linkedin.com/in/constantin-bo-morun/</p><br><hr><p style="color:grey;font-size:0.75em;"> Hosted on Acast. See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
