Items to Avoid Eating if You Have Irritable Bowel Syndrome IBS Minimize IBS Symptoms and Risk

Summary: This lesson is on the best and worst foods to eat if you have irritable bowel syndrome. The foods we're going to talk about in this lesson have either been shown to improve or worsen symptoms of ibs. Ibs is a functional bowel disorder characterized by intermittent and chronic abdominal pain associated with changes in bowel habits.