![Health Orchestration show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/101/767/small/naughty-jane-s-erotic-stories.jpg)
Summary: <p><strong>Diverticulitis is a gastrointestinal disorder involving inflammation of the diverticula, which are outpouchings of the colon. The first risk factor for actually getting diverticulitis is low fiber intake. This can lead to chronic constipation, the bowel works harder and becomes weaker, and we can reduce our risk.</strong></p>