![Optimal Living Daily show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/071/991/small/optimal-living-daily-archive-1-episodes-1-300-only.jpg)
Summary: Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2690: Q&A - How to Stop Overthinking Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices