Summary: · Apples and pears can slash your stroke risk by half · Consuming turmeric for just 2 months can increase your good gut bacteria by 7% · Excess weight, obesity more deadly than previously believed · Survey: 9 in 10 adults have tried losing weight in past 5 years — but 44% gained more than 20 pounds · Fruits, vegetables, 'farm-to-fork continuum' vital to cancer prevention · Exercise more effective than medicines to manage mental health, says study
