How to be stress-free and happy in 2023




The KAJ Masterclass LIVE show

Summary: <p>In this episode, we learn from Sandee Sgarlata about living a stress-free and happy life in the times that we live in today.  Sandee Sgarlata is the author of “Happiness Solved: Climbing One Hundred Steps”, a certified life coach, retired U.S. national and international figure skating coach, and has spent the past 20 years helping people create lasting changes in their lives. </p> <p>Watch here: <a href="https://youtu.be/MxU1EnesKu4">https://youtu.be/MxU1EnesKu4</a></p> <p>Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio">https://pod.link/thekajstudio</a></p> <p>Subscribe to us on <a href="https://bit.ly/3jm0q2N">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can!</p> <p>What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you.</p> <p>Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/">LinkedIn</a></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/kajmasterclass/message