OCD, Treatment, and Advocacy with Zach Westerbeck

Summary: Zach Westerbeck is a mental health advocate, national speaker, Mental Health Coach and author of the mental health book, “You’re Not Alone”, who was diagnosed with an anxiety disorder in 2016. <br>During that time period he experienced severe anxiety, deep depression and thoughts of suicide. After hitting his rock bottom moment, he sought help and started to recover.<br><br>Through his recovery process he became Mental Health First Aid certified and now travels the country educating thousands of students and organizations on the fundamentals of mental health.<br><br><a href="https://zachwesterbeck.com/" target="_blank" rel="noreferrer noopener">https://zachwesterbeck.com/</a><br><br><br><br>