281. Dr. Lloyd Glauberman, Clinical Psychologist & Inventor, Talks Lifestyle Intelligence, Healthy Living and The LQ App
Summary: Today on the podcast I sync up with accomplished Clinical Psychologist and Inventor, Dr. Lloyd Glauberman to talk about his new app the LQ App. Which stands for Lifestyle Intelligence, LQ is a learned pathway toward balanced, healthy living and measures how successful are you in managing the three fundamental elements of living – eating, sleeping and exercising. Through three-minute “Daily Focus” audio tracks, delivered five days a week, each track supports steady progress towards balanced, healthy living. The LQ App gives listeners the ability to maximize their quality of life by reprogramming personal habits, enhancing sensory awareness, and building a transformative body of knowledge around the conversations we have with ourselves. It guides listeners toward accomplishing meaningful changes in their thoughts, feelings and behaviors. LQ is available for download from the Apple App Store and is currently offering a one-month free trial to all new users. Perfect for my fit-curious listeners.<br> <br> CONNECT<br> Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube<br> Marni Salup on Instagram and Spotify<br> <br> OFFERS<br> InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove<br> Revitin Toothpaste<br> <br> SUPPORT THE PODCAST<br> <br> Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!<br> <br> SUBSCRIBE TO OUR NEWSLETTER<br> Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting new
