Summary: Janine's guest Chara Rodriguera is a mother, a certified Kripalu and Anusara influenced Yoga Instructor, and Life Program Facilitator. Due to stress related issues, she began practicing Yoga in 1995 and has been gratefully teaching since 1997. With a background in the arts and communication, she combines her love of artistry and self-expression into a unique teaching style that is creative, insightful and nurturing. Her classes are an uplifting blend of movement, postures, breathwork and guided meditation, lovingly woven together with words of inspiration. 3 Minute Meditation Video The Janine Bolon Show is a variety program focusing on saving you, the listener; money, time, knowledge and sanity as you move through your daily life. Janine brings well-known financial and business authors to the program to discuss their knowledge with you along with mental health professionals to assist you with time saving techniques and tips for managing the life you are currently living. Be sure to connect with Janine on LinkedIn: https://www.linkedin.com/in/janinebolon/ www.the8gates.com
