Ep 087: 528 Hertz with Barbie Layton

Summary: 528 Hertz. What does that mean? Listen as this week’s guest Barbie Layton shares the importance of implementing practices to connect yourself with a frequency that plays at 528 hertz for 20-mins a day to help you raise your energetic frequency. Learn how to use your imagination and creativity to get to the next level in new ways. When you can tell yourself that you love yourself fully, that is when you reach success and this begins with starting to love yourself where you are at. Barbie breaks down her 60/40 of positive and negative thoughts and her practice of extreme gratitude.