Summary: <p>Welcome to tip #3!! In this episode, I talk about how to feel your feelings without reacting to them. I give you the tool to stop and take a BREATH, so that you can give yourself more time between the stimulus and the response.</p> <p>If you are wanting more help to stop yelling, you have to come and check out the <a href="https://www.coachmegthomas.com/no-yell-november-bootcamp">No Yelling Bootcamp</a>.</p>
