![Effortless Swimming show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/036/754/small/effortless-swimming.png)
Summary: Ranell Hobson is the Coaching Director at The Academy of Sports Speed. She will share her experience in working with athletes at The Academy of Sports Speed and how their teachings cross over to swimmers and triathletes. 01:00 – Skills, Functional Movement, Elasticity, Power and Mechanics of The Sports 02:15 – Athletes’ Underdeveloped Skills […]