Summary: As we end a wonderful year, here’s a collection of the best podcast snippets for 2019. Enjoy! 00:19 Do Not Overthink 02:04 Flexibility 05:02 Stroke Changes In Open Water 08:12 “I Can’t Do That, I Am Spontaneous” 12:26 Breathing Exercises During Downtime 15:17 Locking Changes as a Habit 18:19 Serape Effect on Freestyle 20:43 Don’t […]
