Summary: Rebecca Hollingsworth recently swam across the Cook Straight. In this episode, she talks about how her preparation, training, and experience on that swim. 00:40 It’s Supposed to be 23km2:23 Training While Waiting For Another Window5:00 Doing A Tandem Swim8:42 Not Slowing Down9:28 Cold Adaptation11:08 Fuelling14:35 After The Swim (Mental Toll) Rebecca’s Write up Effortless Swimming […]
