2:25 To 2:10/100m In 2 Months with Quang Pham




Effortless Swimming show

Summary: My guest today is Quang Pham who recently had a significant improvement with his swim time. I thought it would be useful to have him share what he has done to improve. Listen to this episode, you might pick a couple of things that you might implement on your own. 1:40 Benchmarks 04:29 What Made […]