[Case Study] How A Freediver Went From 2:00 to 1:30/100m with Ioannis Aliazis




Effortless Swimming show

Summary: I’ve got Ioannis Aliazis on today’s podcast episode. He has recently been through the 8 Week Faster Freestyle course and is here to share his improvements over the last couple of months. Ioannis is also a freediving instructor, and we will talk a little bit about some of the crossovers from freediving to swimming. 01:01 […]