![Authentic Living show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/101/613/small/authentic-living.jpg)
Summary: Most of us have been taught that when we meditate, one of the things we might hope to achieve is an altered state of consciousness in which we feel elevated emotional connections such as bliss and ecstasy.
Summary: Most of us have been taught that when we meditate, one of the things we might hope to achieve is an altered state of consciousness in which we feel elevated emotional connections such as bliss and ecstasy.