![Authentic Living show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/101/613/small/authentic-living.jpg)
Summary: There are many spiritual teachers teaching that we should practice gratitude as a daily, even hourly part of our routine—so that we will maintain a positive outlook, increase our mood, decrease our stress and make us generally nicer people.
Summary: There are many spiritual teachers teaching that we should practice gratitude as a daily, even hourly part of our routine—so that we will maintain a positive outlook, increase our mood, decrease our stress and make us generally nicer people.