Summary: Georgia and Rene discuss weight loss, the nature of hunger, eating while stressed, for control, or to fill voids, establishing proper eating habits, and instilling proper eating habits in kids. This is ZEN and TECH!
Summary: Georgia and Rene discuss weight loss, the nature of hunger, eating while stressed, for control, or to fill voids, establishing proper eating habits, and instilling proper eating habits in kids. This is ZEN and TECH!