Summary: <p>Stephanie had a fun and inspiring career as a celebrity DJ on the radio until she needed to make a life change for her own overall health and wellness. She delved into hypnosis and was hooked when it helped her with her anxiety issues. Seventeen years later, she is working successfully in the field of hypnotherapy and is also a successful author. She shows me two methods of self hypnosis during the interview that are really effective.</p> <p>You can find Stephanie online at <a href="https://stephaniedalfonzo.com/about-hypnosis-expert/">Stephaniedalfonzo.com.</a></p> <p><br></p> <p>I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. <a href="https://www.audibletrial.com/readwithcarrie" rel="ugc noopener noreferrer" target="_blank">Go read some of the fantastic book</a>s recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie</p> <p>Feel free to join us in the <a href="https://www.facebook.com/groups/secondspringskincareandwellness" rel="ugc noopener noreferrer" target="_blank">Facebook Group </a>where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today.</p> <p>Episode<br> </p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>
