Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise
![RadioMD (All Shows) show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/055/562/small/radiomd.png)
Summary: We've covered a LOT of diets on this show.We've covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity!Science journalist Marta Zaraska says it's not just diet and exercise that helps with our longevity, it's a support network of family and friends.Join Dr. Friedman as he explores how the secret to living a longer life may not be on your plate or fork, but rather through empathy and kindness in this encore episode from July 2020.