![The Larry Meiller Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/048/967/small/wpr-the-larry-meiller-show.jpg)
Summary: We hear the word mindfulness used a lot, but what does it really mean? We talk with a psychologist about what it means to be mindful and why it’s important to our health.
Summary: We hear the word mindfulness used a lot, but what does it really mean? We talk with a psychologist about what it means to be mindful and why it’s important to our health.