No. 244 - Confidence Coach Patrycja Skurzak On Building Self - Worth

Summary: Patrycja Skurzak is a confidence and personal development coach. Many people think confidence is about how highly you view yourself, but it actually isn't. Patrycja clears this up in this charming and insightful chat about what confidence is and how you can build it up. She tells Jason how she gained confidence after moving to London, the difference between confidence and self-esteem, and how people in entertainment can build their confidence and maintain humble self-esteem without falling into the trap of comparing yourself to others. We are confident (no pun intended) that you'll gain a better understanding of self-worth. Listen on Amazon Music, Apple Podcasts, Spotify, Stitcher, and SoundCloud. Patrycja's website: http://www.patriciaskurzak.com Patrycja's LinkedIn: https://www.linkedin.com/in/patrycjaskurzak Patrycja's Confidence Workbook: https://www.patriciaskurzak.com/ps-confidence-workbook-2-form Instagram: @PS__coaching, @ThereItIsPod, @JasonFarrPics Twitter: @ThereItIsPod, @JasonFarrJokes Facebook: @ThereItIsPod Subscribe to our comedy newsletter: https://mailchi.mp/e22defd4dee2/thereitis