How Long Should I Work with a Coach? With Derek Stanley

Summary: Join Stronger U founder Mike Doehla as he sits down with Derek Stanley (Derek Stanley Fitness) as they discuss how long a person should plan on working with a coach. Together, they discuss how different seasons may impact our progress, how a coach can support evolving goals, and much more. <br><br>This episode is the perfect listen for anybody who has ever wondered how a coach can benefit a nutrition plan beyond initial weight loss. <br><br>To learn more about Stronger U, follow us at <a href="http://www.instagram.com/strongeru" rel="noopener">www.instagram.com/strongeru</a> or visit us online at <a href="http://www.strongeru.com" rel="noopener">www.strongeru.com</a>. To learn more about Derek Stanley, visit him at <a href="http://www.instagram.com/dstanleyfit" rel="noopener">www.instagram.com/dstanleyfit</a>