Summary: <p>In this episode, Anika has a fun conversation with Adele Griffin, and they talk about self-care, obstacles, and much more...</p> <p>To connect with Adele, or find her books, go to the following link:</p> <p>https://adelegriffin.com/</p> <p>Stay tuned for new episodes every Sunday</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/anika674/message
