Episode 266 - Conversation with Megan Eddinger on motherhood, mental health and getting help 0422

Summary: Episode 266 - Conversation with Megan Eddinger on motherhood, mental health and getting help 0422 The No BS Mama Youtube link: https://youtu.be/Hpu-URKB_Q0    About Megan Megan vulnerably shares her story to relate to your audience. Your audience can learn: 1. Learn how to recognize the symptoms of anxiety and depression and how to get help. 2. Understand there is no such thing as the perfect mom. Even "Perfect Peggy" up the street who's kids are so  well behaved and always wearing matching outfits and only eat organic food and always going away on lavish vacations has her own shit that she's dealing with. 3. The unique lonliness and isolation that comes with being a young mom. 4. The importance of having hobbies, friendships, and interests outside of your role as a mom and the benefits of putting your needs first.   CALL TO ACTION:     https://www.instagram.com/megan.eddinger/ Listen to my podcast wherever you listen to podcasts. Follow me on Instagram to stay connected.   Or join my FREE membership for weekly tips and tricks. https://thenobsmama.buzzsprout.com   The No BS Mama Megan Eddinger Sick of all the #momlife advice from "Perfect Peggy" who has all the answers and is ready to tell you all the wrong ways you're doing it? Meet Megan, the no BS mama who knows there is no one size fit's all solution when it comes to life. Tune in each week while we figure shit out together. Megan shares her own experiences, the experiences of other moms and relevant experts. But because theres no one size fits all solution, take what serves you and leave what doesn't. So grab your coffee, your wine, or whatever floats your boat and go hide from those kiddos while we dive in!