Vegetarianism and High-Protein Nutrition with Stronger U Member Kaitlin C.

Summary: This week Stronger U founder, Mike Doehla, sits down with a Stronger U member, who has successfully navigated the program while maintaining a vegetarian dietary preference. Together, Mike and Kaitlin C. chat all things vegetarians including the difference between nutritious eating and unhealthy vegetarianism, how to food prep for a family, and finding the best vegetarian and vegan protein sources. <br><br>This episode is the perfect listen for anybody who has ever wondered how they could successfully eat a high protein diet for weight loss and maintain their vegetarian preference/needs. <br><br>To learn more about Stronger U, please head to <a href="http://www.strongeru.com" rel="noopener">www.strongeru.com</a>. Follow us at <a href="http://www.instagram.com/strongeru" rel="noopener">www.instagram.com/strongeru</a>