Episode 144 - Keep Your Brain Healthy
Summary: Welcome to Episode 144! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts answered not one, but two mental game queries :<br> <br>●How changing to a closed pool can affect how you approach the game<br>●The importance of changing your focus in order to stay motivated when the games you can play are dramatically curtailed<br>●How the brains of older players differ from those of younger players<br>●How to optimize your brain function through diet, exercise, sleep, social interaction, and continuous mental stimulation<br>●How Gareth’s new program Train and Play Like the Pros can prepare you for large MTT series (both online and live) - check it out: <a href="https://www.mttpokerschool.com/" rel="noopener">https://www.mttpokerschool.com/</a> <br><br><br><br> Want us to answer your poker question?<br><br>Post it in Dr. Tricia’s private Facebook group! Join here: <a href="https://www.facebook.com/groups/PokerMindsetMasteryLab/" rel="noopener">https://www.facebook.com/groups/PokerMindsetMasteryLab/</a> <br><br>Or in Gareth’s private Facebook group! Join here: <a href="https://www.facebook.com/groups/pokerprofits" rel="noopener">https://www.facebook.com/groups/pokerprofits</a> <br><br>Looking for the 10 Minute Tilt Cure? <a href="https://www.peakpokermindset.com/10-minute-tilt-cure" rel="noopener">https://www.peakpokermindset.com/10-minute-tilt-cure</a> <br><br>For more about Gareth's coaching, head here: <a href="https://www.mttpokerschool.com" rel="noopener">https://www.mttpokerschool.com</a><br><br>Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
