Ep #90 How to tap into your bliss body, live longer and happier while growing a business with Cate Stillman

Summary: <p>Today’s guest has been an innovative teacher and wisdom leader of Ayurveda establishing Yogahealer.com in 2001, and Yoga Health Coaching in 2012 for wellness professionals. Her books include Body Thrive, released by Sounds True (March 2019), and, Master of YOU (March 2020).</p> <p>She is a leader and author in the field of Ayurveda, Peak Performance, Habit Evolution, and Dharma. She is a global online community leader at Yogahealer with her podcast - The Yogahealer Show has 3M+ downloads and a newsletter that reaches 40k+ people. She leads Yogahealer with her remote team and is an avid recreational athlete with skiing, mountain biking, whitewater paddleboarding, and surfing with her family in the mountains of Wyoming, USA, and Punta Mita, Mexico.</p> <p>Please welcome today’s guest <strong>Cate Stillman!</strong></p> <p><strong>Top 3 Amplifiers:</strong></p> <ol> <li>How to avoid chronic inflammation that drags you down</li> <li>Why investing in your body is an investment in your business</li> <li>Why building a solid foundation in your expertise is critical to business success</li> </ol> <p>To listen, find other episodes, access the show notes, and find out more go to <a href="http://www.amplifyto7figures.com/">www.amplifyto7figures.com</a> <br> <br> Connect with today’s guest:</p> <p>Website: <a href="https://yogahealer.com/"><u>https://yogahealer.com/ </u></a></p> <p>Coaching: <a href="https://yogahealthcoaching.com/"><u>https://yogahealthcoaching.com/</u></a></p> <p>Podcast: <a href="https://yogahealer.com/podcasts/"><u>https://yogahealer.com/podcasts/ </u></a></p> <p>Facebook: <a href="https://yogahealer.com/"><u> </u></a><a href="https://www.facebook.com/yogahealer/"><u>https://www.facebook.com/yogahealer/ </u></a></p> <p>Youtube: <a href="https://www.facebook.com/yogahealer/"><u>https://www.youtube.com/c/Yogahealer </u></a></p> <p>Instagram: <a href="https://www.instagram.com/yogahealer"><u>https://www.instagram.com/yogahealer</u></a></p>