Summary: My guest today is the amazing Dan Pink, the author of To Sell Is Human, Drive, When, and his most recent instant New York Times best-seller, The Power of Regret. His books have sold millions of copies around the world, been translated into forty-two languages, and have won multiple awards, and he has such a fascinating way of looking at the world, and incredible amounts of research to back it up. On this episode, we talk about:<br> <br> * the four core regrets that people have<br> * how to decide when a risk is worth taking<br> * the benefits of regret<br> * how to deal with regret so you REAP the benefits<br> * the single best decision making technique in the world<br> * a genius strategy to know NOW what you'll regret at the end of your life<br> * the best way to deal with each of the different types of regret (like regretting hating your body for so long versus regretting being mean to someone in high school)<br> * how to deal with commitments you've made that you already regret, like being halfway through law school or being in a long term relationship you have doubts about<br> * science-backed tools and techniques to deal with negative emotions in a productive way<br> * a helpful way to look at grief, frustration, fear, envy, and more<br> * 2 specific practices you can do TODAY to avoid regrets tomorrow<br> * what a failure resume is and how it can change your life<br> * what science says a "good life" looks like<br> * how to be more motivated in everyday life<br> * how to tell misinformation from quality information<br> * one homework assignment for having less regrets in your future<br> <br> We would LOVE to hear from you any thoughts, reactions, or takeaways you have as you’re listening, so definitely screenshot and tag me <a href="https://www.instagram.com/lizmoody/?hl=en">@lizmoody</a> and Dan (<a href="https://www.instagram.com/danielpink/?hl=en">@danielpink</a>)!<br> <br> I would SO appreciate it if you shared this episode or any favorite episodes with someone you love in your life!<br> <br> PS: My Patreon is live! You can join Green Smoothie Society and get access to ALL of my green smoothie recipes and advice! Get all the deets at patreon.com/lizmoody.<br> <br> This episode is sponsored by AG1 by Athletic Greens. Visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today.<br> <br> This episode is sponsored by Olive and June. Visit oiveandjune.com/healthier20 for 20% off your first Mani System!<br> <br> This episode is sponsored by Pique Tea.You can getl 5% off anything on piquetea.com/lizmoody using my code LIZMOODY.<br> <br> Healthier Together cover art by Zack. Healthier Together music by <a href="http://www.alexruimy.com/">Alex Ruimy.</a><br> <br> This episode is sponsored by AG1 by Athletic Greens. Visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. This episode is sponsored by Olive and June. Visit oiveandjune.com/healthier20 for 20% off your first Mani System!This episode is sponsored by Pique Tea.You can getl 5% off anything on piquetea.com/lizmoody using my code LIZMOODY.Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.
