The Importance of Maintenance with Coach Jodi Burchill

Summary: This week, Stronger U Founder Mike Doehla sits down with Stronger U coach Jodi Burchill. Together, they discuss the importance of maintenance when it comes to the weight loss journey. Specifically, how to effectively learn maintenance and why it is one of the most essential skills in your Stronger U journey. <br><br>If you are hoping to maintain your current physique, ability, or endurance, you will need to learn the important skill of maintenance. <br><br>To learn more about Stronger U Nutrition, please head to <a href="http://www.strongeru.com" rel="noopener">www.strongeru.com</a> or follow us on Instagram at <a href="http://www.instagram.com/strongeru" rel="noopener">www.instagram.com/strongeru</a>. Follow Coach Jodi Burchill at <a href="http://www.instagram.com/burchilljodi" rel="noopener">www.instagram.com/burchilljodi</a>