Summary: <p>It's no surprise that Americans are on a slippery slope when it comes to health and wellness. In fact, 40% of Americans are obese. They often struggle to find time to eat good foods and exercise, which we all know is a prerequisite to living a long and healthy life. So, why do obesity rates continue to increase year over year if we all know the solution?</p> <p>In today's Fitness Franchise Podcast, Bryce Henson gets to the bottom of this question with Dr. Karen Wolfe. She is a wife, mother of three, an Australian physician, entrepreneur, Healthy Lifestyle Coach, author, and international speaker leading the way in health and wellness. </p> <p>Bryce and Dr. Karen discuss integrating wellness skills into your fitness coaching, why you should become a trusted source for wellness information, the dangers of intersecting life and business as an entrepreneur, and so much more. </p> <p>"I want people to be their own best health advocates and really know what's going on inside their bodies." -Dr. Karen Wolfe</p> <p>Here's what you don't want to miss:</p> <p>3:00 Dropping out of the Olympics to become a sports medicine physician <br> 4:30 The importance of following what's in your heart<br> 5:40 Leading a fit life and understand the mindset of your clients<br> 8:54 Why leading a life outdoors creates positive habits<br> 11:00 Why passion should drive you and the importance of a mentor<br> 14:06 Becoming a fitness entrepreneur and training others to do the same<br> 16:33 How to integrating wellness skills into your coaching program <br> 17:22 Your client's struggles and how to empower change<br> 19:20 Obesity rates in America and shining light on the real issues<br> 23:00 Why building your email list as an entrepreneur is highly valuable <br> 26:44 The dangers of intersecting life and business as an entrepreneur<br> 29:35 How burnout often leads to a watershed moment for entrepreneurs <br> 30:20 Creating wellness programs and building momentum </p> <p>Visit Bryce Henson here:<br> <br> <a title="https://brycehenson.com" href="https://brycehenson.com" target="_blank" rel="noopener">https://brycehenson.com</a></p> <p>Connect with us on the socials:</p> <p><a href="https://www.facebook.com/realbrycehenson">https://www.facebook.com/realbrycehenson</a><br> <br> <a title="https://www.linkedin.com/in/realbrycehenson" href="https://www.linkedin.com/in/realbrycehenson" target="_blank" rel="noopener">https://www.linkedin.com/in/realbrycehenson</a><br> <br> <a title="https://www.instagram.com/realbrycehenson" href="https://www.instagram.com/realbrycehenson" target="_blank" rel="noopener">https://www.instagram.com/realbrycehenson</a></p>
