Steep in Stillness

Summary: Do you feel drained just thinking about the Holiday Bustle / End of Year Hustle? It’s not just you, there’s a HUGE reason why. The common theme around the fall and winter holiday busyness is misaligned with our natural rhythms. If you are looking to ground yourself and steep in stillness this holiday season, tune in to our conversation where we explore: The polarity between holiday/end-of-year energy requirements and our body’s desire for a break How the end of the year pulls us away from ourselves What is the New Year Celebration & Resolution is REALLY about How we can let nature and our biology create a “holiday schedule” that will naturally build in restful celebration and gratitude for self