Summary: <p><strong>I believe that our emotions are really an "internal signaling" system. They serve as a tool that can be used to help us communicate with each other and to better understand ourselves. Tune in to today’s episode to learn more about my thoughts on this topic and hear a clip from a past 2020 interview with Montoya Epperson, Author of Recipe for Disaster, as she helps all millennials better understand and use emotions. </strong></p> <p><strong>------------</strong></p> <p><strong>If you would like your questions answered on the show, email us at </strong><a href="mailto:stention@simeduconsulting.com"><strong>stention@simeduconsulting.com</strong></a></p> <p><strong>Follow me on Social Media </strong><a href="https://www.instagram.com/dr.solomontention/?hl=en"><strong>@dr.solomontention</strong></a></p>
