Episode 127 - One Brick At A Time
Summary: Welcome to Episode 127! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, Gareth brought up a new book he’s been into called Will by Will Smith & the hosts discussed how the various lessons could be applied to poker. They also discussed the concept of ikigai, the zone of optimal performance and more! <br><br>Topics covered include:<br>●Why it’s important to figure out your zone of optimal performance<br>●How to use a step by step process to improve your game (find the leak, fix the leak & optimize your study)<br>●Why it’s important to narrow your focus on the small steps of your goals instead of the overall goal<br>●How to use a project based study strategy<br>●Links to poker books: <a href="https://www.amazon.com/shop/drtriciacardner" rel="noopener">https://www.amazon.com/shop/drtriciacardner</a> <br><br><br> Want us to answer your poker question?<br><br>Post it in Dr. Tricia’s private Facebook group! Join here: <a href="https://www.facebook.com/groups/PokerMindsetMasteryLab/" rel="noopener">https://www.facebook.com/groups/PokerMindsetMasteryLab/</a> <br><br>Or in Gareth’s private Facebook group! Join here: <a href="https://www.facebook.com/groups/pokerprofits" rel="noopener">https://www.facebook.com/groups/pokerprofits</a> <br><br>Looking for the 10 Minute Tilt Cure? <a href="https://www.peakpokermindset.com/10-minute-tilt-cure" rel="noopener">https://www.peakpokermindset.com/10-minute-tilt-cure</a> <br><br>Buy Gareth's tournament poker course: <a href="https://classroom.mttpokerschool.com/tournament-poker-course" rel="noopener">https://classroom.mttpokerschool.com/tournament-poker-course</a> <br><br>Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
