Episode 128 - Be Kind To Yourself
Summary: Welcome to Episode 128! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, your hosts teased a new set of workshops that Dr. Tricia will be presenting to Gareth’s MTT Academy later this month on the topic of goal achievement. They then covered a quick hand history and answered a mental game question. <br><br>Topics covered include:<br>●A hand history with an equity realization bent<br>●How to deal with self-doubt as a poker player<br>●Why it’s important to show yourself compassion <br>●How self-criticism and doubt can lead to lack of motivation, procrastination, anxiety and depression<br>●Links to poker books: <a href="https://www.amazon.com/shop/drtriciacardner" rel="noopener">https://www.amazon.com/shop/drtriciacardner</a> <br><br> Want us to answer your poker question?<br><br>Post it in Dr. Tricia’s private Facebook group! Join here: <a href="https://www.facebook.com/groups/PokerMindsetMasteryLab/" rel="noopener">https://www.facebook.com/groups/PokerMindsetMasteryLab/</a> <br><br>Or in Gareth’s private Facebook group! Join here: <a href="https://www.facebook.com/groups/pokerprofits" rel="noopener">https://www.facebook.com/groups/pokerprofits</a> <br><br>Looking for the 10 Minute Tilt Cure? <a href="https://www.peakpokermindset.com/10-minute-tilt-cure" rel="noopener">https://www.peakpokermindset.com/10-minute-tilt-cure</a> <br><br>Buy Gareth's tournament poker course: <a href="https://classroom.mttpokerschool.com/tournament-poker-course" rel="noopener">https://classroom.mttpokerschool.com/tournament-poker-course</a> <br><br>Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
