![Humble and Fred show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/025/783/small/humble-and-fred-radio.png)
Summary: After ten years with the Humble and Fred Show, Phil Hong enters the next chapter / Humble hits six years without a drink or smoke / Our habits change as we get older / Old music can make us feel younger / TV guy Bill Brioux makes his 2022 debut / Dan Duran the anchorman