Releasing Shame – No More Dirty Little Secrets With Jackie Mott




Time To Rise & Thrive with Jackie Mott show

Summary: Time to Rise & Thrive with Jackie Mott  Shame is one of the easiest things to create and one of the more difficult things to release. Have you ever felt so ashamed that you stopped yourself from moving forward? Shame creates fear and limitation, it is of no benefit to us, and it can really lock us into a life that we don’t desire because we begin to believe that we don’t deserve the things that we really want! And do you know the most interesting thing? Most of the time, shame is something that is created by the thoughts, feelings, and opinions of other people that you have bought into and believed to be true. That means that it isn’t really even about you and your thoughts, feelings, and opinions! The good news is that this type of shame is like a boogie man. When you throw open the curtains and expose it to the light, it simply disappears. Join Jackie Mott on this week’s episode of Time to Rise & Thrive, “Releasing Shame – No More Dirty Little Secrets”, where she will share how she learned what shame is really about and how to break free and release it so you can begin living a life that makes YOU happy.   Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~  Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/