Summary: Time to Rise & Thrive with Jackie Mott Why do we forgive? Is forgiveness an act of love or charity? Yes, for yourself. When we hold onto grudges, we harm ourselves and waste our energy. But when we forgive the actions of another, what we are actually doing is freeing ourselves of the emotions and the pain that was the result, and when we do that, we can redirect all of that wasted energy toward something more positive that will help us move forward and not stay stuck in the circumstances we cannot change. Jackie used to find forgiveness difficult because she thought it meant giving someone a free pass for whatever they had done. What she learned was that it really isn’t about the other party. Forgiveness is about freeing yourself. Join Jackie Mott on this week’s episode of Time to Rise & Thrive, “Forgive. For YOU!”, where she will share her journey of learning what forgiveness really is and how to release the emotions that are keeping you stuck in your pain. Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom ~ More About Time to Rise & Thrive with Jackie Mott~ Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being. When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal. Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility. https://phoenixcoach.ca/ To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/
