![The Optimal Prime Podcast. show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/086/361/small/the-optimal-prime-with-ray.jpg)
Summary: I took a brief hiatus but now I’m back. If we don’t take rest and recovery on our own terms, you’ll be forced to do it on somebody else’s terms
Summary: I took a brief hiatus but now I’m back. If we don’t take rest and recovery on our own terms, you’ll be forced to do it on somebody else’s terms