Adding To Your Program




The USA Weightlifting Podcast show

Summary: This week on the USA Weightlifting Podcast we’re talking about programming. More specifically we’re diving into the best way to add supplementary work into your program without throwing everything off balance. Please leave us a review and don't forget to share us with a friend!<br><br>What you’ll learn:<br>Adding more to your program vs adding too much<br>Supplementary work<br><br>Sponsors:<br><a href="http://www.RomWOD.com" rel="noopener">www.RomWOD.com</a> - Optimize Your Performance