The Best Core Exercises, The Truth about Green Tea, Is Yoga Over or Underrated, and More...

Summary: In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) about... - The Best Core Exercises (with and without equipment) - Good Leg Exercises for People with Cranky Knees - Is Yoga Overrated or Underrated? - Does Green Tea Help with Fat Loss? - And more... I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. -J