Why Coach Dean Would Walk 500 Miles (and Then Walk 500 More)

Summary: This week Stronger U Founder Mike Doehla sits down with Coach Dean Guedo to discuss the importance of adding a walking routine to your life. Increase NEAT, improve mobility, and so much more, by finding (and taking advantage) of opportunities to walk more. <br><br>This episode should not be missed (and would be best enjoyed while taking a walk around your neighborhood). <br><br>To learn more about Stronger U Nutrition, head to the website <a href="http://www.strongeru.com" rel="noopener">www.strongeru.com</a> <br>Find Mike Doehla at <a href="http://www.instagram.com/mikedoehla" rel="noopener">www.instagram.com/mikedoehla</a> and Coach Dean (and his daily memes) at <a href="http://www.instagram.com/guedo.power" rel="noopener">www.instagram.com/guedo.power</a><br><br>Enjoy the Stronger U Radio podcast? Don't forget to rate, review, and subscribe to stay up-to-date on all things Stronger U podcast (and more!)